We're coming to you LIVE from New York City for VivaViola! 2023, hosted by Artistic Director and Founder, violist Hsin-Yun Huang.

In this stream, violist and certified clinical therapist Neesa Sunar will lead an interactive workshop – How to Grow into Your Best Self – practicing effectively with a positive mental health mindset. She will share tips and strategies and offer tools to remain resilient and strong, no matter how tough things can sometimes be.